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Somatic Release Breathwork: A Journey Through Breath, Body & Sound

An Immersive Journey into Breath, Body & Sound

Somatic Release Breathwork is a powerful, body-based practice designed to help you release stored stress, emotional tension, and energetic blockages. This technique uses intentional breathing patterns to activate the body’s natural ability to heal, unwind, and reset—creating space for deep clarity, renewal, and connection.

What makes my sessions unique is the use of silent disco headphones, creating a fully immersive, distraction-free experience. Each participant is guided through the journey with a carefully curated soundtrack, live vocal cues, and sound healing frequencies—all delivered directly to your ears. This setup allows you to drop deeply into your own process, while still feeling held in a collective container.

What You May Experience

🌀 Emotional Release
Stored emotions and physical tension often surface and release through breath, allowing for a sense of lightness and relief.

🌬️ Deep Nervous System Reset
Guided breath patterns activate the parasympathetic nervous system, promoting deep relaxation and a sense of inner peace.

🪞 Greater Clarity & Insight
With emotional blocks cleared, many experience renewed focus, creative inspiration, and a deeper connection to their truth.

🎧 Immersive Sound Journey
Our wireless silent disco headphones allow you to tune inward while staying connected to the rhythm of your breath and the healing power of music.

Available For:

  • Corporate Wellness & Team Resets

  • Retreats & Transformational Events

  • Private 1:1 Sessions (In-Person & Online)

  • Rooftop Gatherings & Pop-Up Breathwork Experiences

This is more than breathwork—it’s an invitation to come home to your body, release what no longer serves, and step into a space of alignment, ease, and empowerment.
Let the breath be your guide.

Human Design Readings with Michelle Perez

Unlock the transformative insights of Human Design, a powerful self-awareness system that blends astrology, the I Ching, Kabbalah, the Hindu-Brahmin Chakra system, and quantum physics. This unique modality offers a comprehensive map of your energetic blueprint—revealing how you’re designed to move through the world with more ease, clarity, and authenticity.

During your personalized reading, Michelle will guide you through your unique chart, highlighting the key aspects that shape your personality, purpose, and patterns. With a grounded and intuitive approach, she’ll help you understand not just the "what," but the "how"—how to honor your energy, trust your decisions, and show up more fully in your life.

Each Reading Includes:

🌟 Your Type
Discover your Human Design type and how it shapes your energy, communication style, and life rhythm.

🌀 Strategy & Authority
Learn how to make aligned, empowered decisions based on your body’s wisdom—not mental pressure.

🔑 Profile, Definition & Energy Centers
Uncover the layers of your personality, how you’re meant to engage with others, and where you may be holding conditioning that’s not yours to carry.

✨ Integration & Embodiment
Walk away with practical tools to apply Human Design in your daily life—from relationships and career to creativity and wellbeing.

Offered As:

  • 1:1 Foundational Human Design Readings (Zoom or In-Person)

  • Advanced Chart Deep Dives (Including Connection Charts & Business Applications)

  • Integration Coaching (Custom Packages Available)

Whether you're at a life crossroads, craving deeper self-understanding, or seeking to enhance your relationships and decision-making, a Human Design Reading can illuminate the path. It’s not about fixing yourself—it’s about remembering who you are and giving yourself full permission to live from that truth.

Let Human Design be the mirror that reflects your soul’s design back to you

Sound Bath Experience

An Immersive Journey of Vibration, Stillness, and Inner Harmony

Step into a sacred space of sound where your nervous system can unwind, your energy can realign, and your spirit can remember its rhythm. Our Sound Bath Experience is a multi-instrumental immersion designed to support deep rest, energetic clearing, and emotional release.

This experience blends the vibrational power of crystal singing bowls, Tibetan sound bowls, koshi chimes, gongs, Indian harmonium, and other sacred instruments—each intentionally played to create a harmonious soundscape that gently guides you into a meditative state.

You’ll be invited to lie down comfortably, eyes closed, while the sounds wash over and through you. The frequencies work beyond the thinking mind—helping to release stress, recalibrate the nervous system, and bring the body into a state of resonance and balance.

What You May Experience:

🔔 Deep Relaxation & Nervous System Reset
The sounds guide your body into a parasympathetic state, allowing for deep rest, healing, and integration.

🌊 Energetic Cleansing & Recalibration
As the tones move through your body, they help dissolve stagnant energy and open pathways for clarity and flow.

🌀 Heightened Awareness & Emotional Ease
The experience supports emotional release and expanded awareness, creating space for insight, softness, and connection.

Perfect For:

  • Individuals seeking a nervous system reset

  • Groups, retreats, or wellness activations

  • Corporate wellness and team recalibration

  • Integration after deep emotional or ceremonial work

  • Complementing breathwork journeys

Let the sounds carry you. Let your body receive. Let yourself return to the frequency of peace.

Astrocartography Readings with Sophia Kate

Discover the cosmic blueprint that connects you to places around the world through an Astrocartography Reading—a powerful astrological tool that maps how planetary energies influence different geographic locations in your life.

Facilitated by Sophia Albert, these sessions blend astrological wisdom with intuitive insight to help you understand how specific places on Earth may activate opportunities, challenges, growth, or healing in your personal and professional journey.

What’s Included in Your Reading:

🌍 Personalized Planetary Map
Sophia interprets your unique birth chart in relation to the world map, highlighting planetary lines and the energies they carry in specific regions.

🧭 Location-Based Life Themes
Gain insight into how certain cities or countries may enhance career, relationships, creativity, inner work, or spiritual expansion.

✈️ Guidance for Relocation or Travel
Whether you're considering a move, planning a retreat, or feeling pulled to explore a place you've never been—this reading helps you understand why, and what that location might offer your soul’s evolution.

🪐 Strategic Alignment with Planetary Energies
Sophia helps you align your decisions with the places that support your natural gifts, values, and life goals.

Ideal For:

  • Those contemplating relocation or digital nomad life

  • Entrepreneurs seeking aligned markets or clients

  • Individuals feeling energetically stuck or out of place

  • Spiritual seekers following a soul-led path

  • Curious minds wanting to deepen self-awareness through place

Let the stars be your compass—and allow Sophia to guide you through a map of possibility, alignment, and purpose.

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